November and December, aka the “holiday season” can offer plenty of reasons to be stressed and anxious. From holiday parties, to Christmas and Hanukkah gift shopping, office parties, cookie exchanges and New Years Eve parties, life is hectic! Our physical health can be directly linked to our mental health so it’s very important to recognize these stresses and find ways to alleviate the added pressures. A positive mental attitude is good for your heart. There are countless ways to reduce stress, from exercise, rest, meditating, stretching, saying ‘no’ to yet another party invitation or surrounding yourselves with your loved ones.
At All About Neem, our stress reliever is being grateful for all of life’s blessings, including our family, friends and all of our Neem Team family. Life isn’t always perfect, things will creep in and try our strength but it’s a great journey to be on and thankful for everyone we meet along the way.
So this holiday holiday season, all of us at All About Neem wish you a peaceful, enjoyable and healthy holiday and New Year.
Walk in Good Health,
The Neem Queen